Massage "of the 2 brains"

By taking care of our belly, we nourish vital forces :

• Increased physical energy

• Reduction of fatigue

• Improved mood

• Reduced stress

• Optimized digestion

This massage is for all those who seek to live in harmony with themselves.

Some contraindications to note:

• Not recommended for children under 14

• Not recommended for pregnant women

• Unsuitable for people with digestive disorders

• To be avoided after a recent surgery on the affected areas

• Ayurvedic belly massage, known as "Nabhi Abhyanga" in Sanskrit, is a massage technique derived from the thousand-year tradition of Ayurveda, a traditional medicine system originating in India. This massage focuses specifically on the abdominal area, considered as the seat of emotions and vital energy according to Ayurveda. 

• “The belly has the power to give birth to enthusiasm or depression” Michael D. Gershon, professor of cell anatomy and biology at Columbia University. The belly is our second brain, if it malfunctions it can bring many compensatory pains. it is alone «a true anatomical substrate», When this one is in suffering it can give rise to such consequences as: stress, fatigue, anoleans, back pain... 

• The following is a description of Ayurvedic belly massage : 

• Basic Principle : According to Ayurveda, the belly is the body’s energy centre, home to the Manipura Chakra (solar plexus chakra) which is linked to self-confidence, digestion and emotional transformation. The massage aims to rebalance this area and release energy blockages.

• Ayurvedic oils : The massage of the belly is usually carried out with ayurvedic oils adapted to the dosha (constitution) of the person. These oils are chosen for their soothing, balancing and nourishing properties..

• Massage Techniques : The practitioner uses gentle, circular movements to massage the abdominal area. These movements follow the clockwise direction of the colon. The intensity of the massage may vary according to the needs of the recipient. 

• Release of tensions : The purpose of belly massage is to release accumulated tensions in muscles and tissues, stimulate blood circulation and promote optimal functioning of internal organs, especially the digestive system.

• Emotional Balance : Since the belly is linked to emotions, this massage can help to relieve stress, anxiety and emotional imbalances by promoting a harmonious flow of energy.

• Digestion and Wellness : Ayurvedic belly massage can help improve digestion by stimulating the digestive organs and promoting a healthy metabolism. It can also provide a general feeling of comfort and well-being.

• Deep relaxation : The belly massage is often perceived as deeply relaxing. People often feel a release of tension and a soothing feeling after the session.

• It is important to note that the Ayurvedic massage of the belly must be practiced by professionals trained in this specific technique.